I am a Certified Personal Trainer through the American Council on Exercise (ACE), a Yoga enthusiast, Calisthenics monster, and a Muay Thai practitioner.

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I am a firm believer in wellness as a lifestyle. I have over 10 years of fitness experience and began training while I was earning my Bachelor’s Degree from the University of Colorado at Denver, where I majored in International Business.

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My love of travel has led me to myriad training methodologies from different parts of the world.  I specialize in functional programming, metabolic conditioning, postural alignment, calisthenics, yoga, and the fighting arts.